價格:免費
檔案大小:148.5 MB
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
SWEAT HARD. HAVE FUN. GET RESULTS.
• CREW classes offer a group training experience like no other - stellar coaches, killer beats and a one of a kind video experience designed to inspire and motivate.
• 45-60 min group classes mix rowing, strength & conditioning (HIIT) and recovery elements
• With every stroke, you will work 85% of your muscle mass, making rowing one of the most efficient exercises ever and one of the best ways to crush calories!
• Newbie to rowing? Don't sweat it, we will teach you everything you need to know.
• Using our app you can view the schedule, book & buy classes, track your performance, get class reminders and stay updated on promos & events.
支援平台:iPhone